Acupuncture is a key component of Traditional Chinese Medicine (TCM) that has been integrated into Western healthcare. It involves the insertion of extremely thin needles into specific points on the body to balance the flow of energy (Qi) or stimulate the nervous system.

• Mechanism: Modern research suggests it triggers the release of endorphins (natural painkillers) and influences the autonomic nervous system.

• Key Indications:

  • Chronic Pain: Lower back pain, neck pain, and osteoarthritis.

  • Neurological Issues: Migraines, tension-type headaches, and postoperative nausea.

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